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Channel: Mental Health Talk » Steve Hauptman
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Welcome to Monkeytraps: free your inner monkey

Steve writes about monkeytraps: a metaphor for any situation that pulls you into holding on when you really need to let go. Your need to control.

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MONKEYTRAPS 101 :: Lesson 1: The Monkey (video)

The 2nd post in MONKEYTRAPS 101: Bert's Crash Course in Control. A short video introduces Bert, why he's so controlling & how to recognize him in your life.

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MONKEYTRAPS 101 :: Lesson 2: The Addiction (video)

The 3rd post in MONKEYTRAPS 101: Bert's Crash Course in Control. A short video of Bert teaching what control looks like and how it is related to addiction.

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What to know about control

Steve Hauptman, LCSW is a Gestalt-flavored psychotherapist, and has discovered that a central theme in his mental health clients and his own mental experiences is a need for control. Steve tells it...

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